'How to be body positive as a trans person'

Jessica Fletcher is a month into transitioning from male to female and says surrounding herself with positive things has been helping her.

Having an immediate network that "love and care" about her has also helped in her transition, she said.

She described her journey through transition as being like "removing bars from a cage".

If you or someone you know has been affected by a mental health issue, help and support is available via BBC Action Line.

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