With Time Change, Use That Extra Hour for Sleep If you're sleep-deprived and want to get an extra hour of sleep when daylight saving time ends, the academy suggests this strategy.
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2026. Szeptember 11. Teodóra napja van
2026. Szeptember 11. Teodóra napja van
With Time Change, Use That Extra Hour for Sleep If you're sleep-deprived and want to get an extra hour of sleep when daylight saving time ends, the academy suggests this strategy.
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