Study Finds Mental Health Benefit to One-Week Social Media Break Young adults who engaged in a social media “detox” reported reductions in depression, anxiety and insomnia, though it was unclear how long the effects would last.
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Study Finds Mental Health Benefit to One-Week Social Media Break Young adults who engaged in a social media “detox” reported reductions in depression, anxiety and insomnia, though it was unclear how long the effects would last.
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